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Rest and digest – the power of the microbiome

by Anne Pawlak | Jul 7, 2021 | Ayurveda, Ayurvedic Recipes, Conscious Living

Nourish that gut feeling Eating as varied as possible is the best thing you can do for your bodily health. Specifically adding fermented food and drink to your diet will nourish the complex community of healthy bacteria in your gut, your gut microbiome. Fasts and...

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    • Unexpected effects of breathwork
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    Recent Comments

      Archives

      • July 2021
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      Categories

      • Ayurveda
      • Ayurvedic Recipes
      • Conscious Living
      • Meditation
      • Yoga

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      • Log in
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      • WordPress.org

      About Yogi

      Sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Bibendum est ultricies integer quis. Iaculis urna id volutpat lacus laoreet. Mauris vitae ultricies leo integer.

      Account

      • My Account
      • My Classes
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      • Sign in

      Quick Links

      • Organisation Team
      • Press Enquiries

      Yoga Styles

      • Hatha
      • Vinyasa
      • Kundalini
      • Intuitive

      Top Instructors

      • Amber Murphey
      • Kathryn Patel

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      Need help or have a question?
      Email: hi@creativethemes.com

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